Fitness

READY TO GIVE IT A SHOT?

WHAT YOU CAN EXPECT

 

DAY 1

INCREASED BRAIN FUNCTIONS AND BOOSTED MOOD

WEEK 1

IMPROVED ENERGY AND BETTER HEALTH

MONTH

1

INCREASED METABOLISM, CHANGES IN MUSCLE MASS, AND BETTER OVERALL FITNESS

MONTH

3

SEE-IT-IN-THE-MIRROR RESULTS

MONTH

6

COMPLIMENTS FROM FRIENDS AND FAMILY. A HEALTHIER, MORE EFFICIENT HEART

YEAR

1

INCREASED LIFE EXPECTANCY. SUBSTANIAL IMPROVEMENTS IN MENTAL HEALTH. BETTER BONE DENSITY.

MEMBERSHIP PLANS

 

Powdermill CrossFit has membership options for whatever your goals require and your time allow. Memberships are month-by-month, with no contracts or commitments. 

3 Classes / Week (Adult)
$185.00 / month

This plan is for members looking to build a solid base of fitness. You get access to 13 visits per month which is about 3 visits per week.

Unlimited (Adult)
$199.00 / month

Unlimited access to CrossFit and Rise&Grind classes as well as open gym as available. 

Teens Unlimited
$99.00 / month

Teen classes are specifically designed for young adults ages 12-17. Our teen workouts are based on our adult workouts, but modified to meet the abilities of our younger members. 

Teens 10-Visit Pack
$149.00 / month

Access to 10 teen classes over a 90-day period. 

Call us at 781-999-0835 or eMail tara@powdermillcrossfit.com to get started.

PRIVATE TRAINING

 

Jumping into a class environment isn't for everyone. Powdermill CrossFit offers private training to help you build a habit you’ll keep for life. After all, becoming a different person means doing things with you may not be comfortable with at first.
 

A good personal trainer is part coach, cheerleader, and fan.
 

The team at Powdermill knows more about building habits and creating workouts that you’ll love than anyone else – our coaches have helped hundreds of clients achieve their goals Even our coaching team coach and train each other. Everyone needs a coach!

Call us at 781-999-0835 or eMail tara@powdermillcrossfit.com to get started.