top of page

Simple Macro Lists to help Fill in your Day

Here are some foods very specific to one or another Macro that can help you meet your macros when you are a few shy or very short in one or the other. Happy counting!

Macros Cheat Sheet.jpg
what do I eat.png

Need to fill in specific macros?

Check out these images that may help!

High Protien Foos.webp
Fruit Veg.png
Handy Macro Cheat.jpg
Gluten Free Macros.png
Alcohol Cheat Sheet.png
bottom of page